I am very excited for this new partnership that I have made with the Town of Holden. Check out this press release:
The Town of Holden is pleased to announce that we are offering a new class beginning on Feb. 23 and running for 7 weeks. This FitSoul Wellness class will help to enrich your health and well-being through educational and self-development classes, holistic nutrition and lifestyle coaching. The topics covered in these hands-on classes include goal setting, physical health, how to fit fitness into your lifestyle, nurturing yourself for a stress-free life, eating for energy and bringing it all together. The cost of this program is $200. You will receive a binder that will include workshop information. Private Facebook support and weekly emails with videos/documents/tips, etc. will also be included in this program. This dynamic instructor will be available to discuss and answer questions about FitSoul on Wednesday, February 11 at 6:30 p.m. in the Recreation office, located at 1420 Main St. Holden. Please call the Recreation office at 508-829-0263 with any questions, or go here to register for this program.