What is Health Coaching?
Health Coaching is a unique, exciting innovation in health and nutrition. As a Health Coach, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life.
While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.
No one diet works for everyone. In fact, DIET is not a part of my vocabulary. I prefer LIVET because I will guide you to find the food and lifestyle choices that best support you to live the life you want to have while being healthy inside and out. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
Connie Kanella Aramento
Certified Holistic Health Coach, AADP