Soul Sync Wellness

Getting Started

When was the last time you talked with someone about your health and received the personal attention you deserve?

It's rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a health coach, I am here to create a supportive environment while we explore what really works for you.

Find out by scheduling a free consultation with me.

What is Health Coaching?

Health Coaching is a unique, exciting innovation in health and nutrition. As a Health Coach, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life.

While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.

No one diet works for everyone. In fact, DIET is not a part of my vocabulary. I prefer LIVET because I will guide you to find the food and lifestyle choices that best support you to live the life you want to have while being healthy inside and out. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

Connie Kanella Aramento

Connie Aramento

Certified Holistic Health Coach, AADP
Worcester MA
Contact Me

Testimonials

  • "I went into this program as a wife, mother of two; working full time, 40 hours, with no time. Like many women I was caught in this vicious cycle, the chaos of "life", thinking I don't have enough time, rush, rush, RUSH...I ate wrong; had the wrong outlook on relationships; a lost sense of self, simply said, I was broken. Feeling like I needed this to lose weight..."

    — Nicole Powers | View More

  • "I am getting so much more out of this than I expected. Thank you again!"

    — Dina Fournier | View More